Better Sleep. Better Health. Better Life.

You're One Night Away From Changing Your Entire Life.

Sleep apnea silently impacts your heart, brain, energy, mood, and relationships. We connect you with simple, comfortable solutions that dramatically improve your quality of life — without bulky CPAP machines.

Find a board-certified dental sleep expert near you
Most PPO Plans Accepted 4.9/5 Patient Rating

In-Network With

BCBSAetnaCignaUHC
As Featured On

Meet Our Founder

Dr. Hans Schleicher featured on Great Day Houston discussing how quality sleep can transform your life.

Most PPO Plans Accepted

BlueCross BlueShieldAetnaCignaUnitedHealthcareHumanaMetLife
Google Reviews· Verified
4.9 · 2,847 reviews
Join Them →
J
Jennifer L.
"I haven't slept this well in 15 years. My energy is back, my mood is back — I feel human again."
M
Michael T.
"Quit CPAP after a year of misery. The oral appliance is a game changer. Quiet, comfortable, easy."
S
Sarah K.
"My husband stopped snoring the very first night. Both of us are finally getting real sleep."
D
David R.
"The team verified my insurance in minutes. Zero stress, zero out of pocket. Highly recommend."
P
Priya M.
"Brain fog gone. Headaches gone. I had no idea sleep apnea was destroying my life."
C
Carlos V.
"Felt like a luxury concierge experience, not a doctor's office. Professional and compassionate."
E
Emily H.
"I wake up rested for the first time in a decade. This program saved my marriage and my career."
R
Robert N.
"Doctors actually listened. The appliance fits perfectly. I travel with it everywhere now."
J
Jennifer L.
"I haven't slept this well in 15 years. My energy is back, my mood is back — I feel human again."
M
Michael T.
"Quit CPAP after a year of misery. The oral appliance is a game changer. Quiet, comfortable, easy."
S
Sarah K.
"My husband stopped snoring the very first night. Both of us are finally getting real sleep."
D
David R.
"The team verified my insurance in minutes. Zero stress, zero out of pocket. Highly recommend."
P
Priya M.
"Brain fog gone. Headaches gone. I had no idea sleep apnea was destroying my life."
C
Carlos V.
"Felt like a luxury concierge experience, not a doctor's office. Professional and compassionate."
E
Emily H.
"I wake up rested for the first time in a decade. This program saved my marriage and my career."
R
Robert N.
"Doctors actually listened. The appliance fits perfectly. I travel with it everywhere now."
Limited Availability

Consultation spots are filling up this month.

Our doctors only accept a limited number of new sleep patients monthly due to high demand.

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Hours
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Take the 60-Second Sleep Quiz

Free · Anonymous · Instant Results

The Silent Epidemic

80% of people with sleep apnea don't even know they have it.

Most people think being exhausted is normal… until they finally experience real sleep. If you snore, wake up tired, or struggle with focus and energy — your body may be quietly fighting to breathe every single night.

80%
Undiagnosed
1B+
People Affected
3x
Stroke Risk
Exhausted person struggling with sleepHealthy energized person after sleep treatment
Before · After
Stroke & Heart Attack
Brain Fog & Memory Loss
Chronic Fatigue
High Blood Pressure
Diabetes Risk
Anxiety & Depression
Not Sure If It's You?

Take Our 60-Second Sleep Quiz

Answer 7 simple questions and find out instantly if sleep apnea may be impacting your health, energy, and focus.

Start the Quiz

No card · 100% private

Three Simple Steps

Your path to real rest.

A frictionless, premium experience designed around you — from first click to first full night of sleep.

01

Step 01

Upload Your Medical Card

Quick, secure insurance verification — front and back, takes under 60 seconds.

02

Step 02

Come In For A Sleep Study

Meet with a board-certified sleep professional to determine if apnea is impacting your life.

03

Step 03

Get Your Life-Changing Appliance

A custom oral appliance designed to improve breathing and sleep — no bulky CPAP required.

Take the 60-Second Sleep Quiz

Free · Anonymous · Instant Results

Custom dental sleep appliance

A Better Alternative

Tired of fighting with CPAP?

A custom dental sleep appliance is comfortable, silent, and travel-friendly — and patients actually wear it. That's why compliance is up to 3× higher than CPAP.

CPAP
Oral Appliance
Comfort
Bulky mask
Custom fit
Noise
Loud motor
Silent
Travel
Difficult
Pocket-sized
Compliance
~30–50%
~85–90%
Take the 60-Second Sleep Quiz

Free · Anonymous · Instant Results

Real Patients · Real Results

What real rest feels like.

"I finally feel awake again. I didn't realize how exhausted I had been for years."
Sarah M. · Austin, TX
"My spouse says I stopped snoring the very first night. It's life-changing."
David R. · Denver, CO
"I haven't slept this well in over a decade. No mask, no hose, just rest."
Priya K. · Phoenix, AZ
Patient sleeping peacefully
Your Story Could Be Next

See If You Qualify in 60-Second Quiz

Thousands have already discovered what real rest feels like. Take the quick quiz and find out if you're a candidate.

Start the Quiz

No card · 100% private

Meet Our Founder

The doctor behindhelpmesleep.com

Four decades of dentistry. Two decades exclusively dedicated to helping patients breathe — and sleep — again.

Dr. Hans Schleicher, DDS

Founder · Diplomate-track Dental Sleep Medicine

A native Texan who began his dentistry career in 1980, Dr. Schleicher pivoted in 2005 to focus on dental sleep medicine — and now limits his practice exclusively to patients with sleep-disordered breathing and obstructive sleep apnea.

He recently completed a rigorous two-year residency in advanced dental sleep medicine and collaborates directly with board-certified sleep physicians to ensure patient safety.

Board

Credentialed

2-Year

Residency

40+ Yrs

Clinical

OSA/TMJ

Expertise

The highest compliment I get is when a patient tells me I'm the marriage saver — because couples can finally share a bedroom again.

Watch: Dr. Hans on Patient Care

Ready to wake up refreshed?

Take the 60-Second Sleep Quiz

Questions

Everything you need to know.

Sleep apnea is a serious disorder where breathing repeatedly stops and starts during sleep, depriving your brain and body of oxygen and disrupting restorative rest.